Samin Nosrat—author of Salt, Fat, Acid, Heat and host of the new Netflix show of the same name—is in the MUNCHIES Test kitchen showing us how to properly clean and cook artichokes. Both her cookbook and the show are about not only great recipes but also solid cooking techniques and instruction on how to build flavor. This video will teach you how to get to the heart of the artichoke, some tips on how to cook such a fibrous vegetable, a simple recipe for a finishing vinaigrette, and some tricks for grilling indoors. Check out the recipe: munchies.vice.com/en_us/article/yw7kkw/grilled-artichokes-recipe Subscribe to Munchies here: bit.ly/Subscribe-to-MUNCHIES All Munchies videos release a full week early on our site: video.vice.com/en_us/channel/munchies Check out munchies.tv for more! Follow Munchies here: Facebook: facebook.com/munchies Twitter: twitter.com/munchies Tumblr: munchies.tumblr.com Instagram: instagram.com/munchies Pinterest: www.pinterest.com/munchies Foursquare: foursquare.com/munchies More videos from the VICE network: www.fb.com/vicevideo