Mediterranean Diet Recipe Book www.mediterraneandietrecipebook.com According to many health experts, Meditteranean Diet helps lose excess weight Healthy eating plans gives the body the right nutrients Moreover, it's a must to discipline yourself and avoid unhealthy food intake! Here are some sample meals which can help to lose weight fast: Salmon Noodle Greek Yogurt Fruit Parfait Avocado Whip Italian Garbanzo Salad Chocolate Dipped Banana Bites Both delicious and satisfying recipes that can help you shed off your extra pounds For more diet tips Visit www.mediterraneandietrecipebook.com Connect With Us! Facebook www.facebook.com/pages/Mediterranean-Diet-Recipe-Book/152337904968884 Twitter twitter.com/MDRecipeBook Youtube www.youtube.com/user/MDRecipeBook Google + plus.google.com/u/0/106407557734323568858/posts youtu.be/k0igJTT7ogs