Delayed but a super informative episode this time. Check out this week's High Street Fashion where Mandy talks to an expert about the vegetarian diet you need for maintaining your muscle power and getting in chiselled shape. Visit www.ghaintpunjab.com for more scoop, gossip and updates about the global Punjabi industry. Follow us on Facebook : www.facebook.com/ghaintpunjab/ Twitter : twitter.com/GhaintPunjab Instagram : www.instagram.com/ghaintpunjab/