Here are 7 natural tips for a better night's sleep! SUBSCRIBE for weekly videos: bit.ly/2nn24pd Download my FREE Self-Love eBook: bit.ly/2lhvaBH More info on the blog: bit.ly/2tG25UA Previous video: youtu.be/87p8riGACRw Benefits of Journaling: youtu.be/p2D3ftOI0uU How to De-Stress: youtu.be/-kSeCQ50Bhw Find me here: WEBSITE: www.meghanlivingstone.com INSTAGRAM: www.instagram.com/meghanlivingstone FACEBOOK: www.facebook.com/mlivingstone11 TWITTER: www.twitter.com/mlivingstone1 EQUIPMENT USED: Camera: Canon t3i Lens: amzn.to/2k5Gmow Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! Meghan Livingstone, CNP Holistic Nutritionist

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