Find more natural focus boosters on my website here: draxe.com/15-brain-foods-to-boost-focus-and-memory/?utm_campaign=Live-May-2017&utm_medium=social&utm_source=youtube&utm_term=focus Multitasking, sitting too long and even dehydration and a bad diet can cause trouble focusing. In this video, Jordan Rubin and I are going to teach you the top ways to improve your focus naturally. If you have trouble concentrating on a task or have ADD or ADHD, we’re going over the best essential oils, vitamins, supplements and food to help you concentrate and work more effectively. Subscribe to my channel for more natural health remedies! Facebook: www.facebook.com/DrJoshAxe/ Instagram: www.instagram.com/drjoshaxe/ Pinterest: www.pinterest.com/draxe/ Twitter: twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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