In this special video, I do a podcast style interview with Steven Low who is very well known in the bodyweight fitness world since he is the author of Overcoming Gravity which is like the bible for calisthenics that covers everything from programming to prehab to progressions in great detail. We hope you enjoy this and please leave a comment/suggestions/feedback so we'll know whether to make more of these! ⭐ Mentioned/Relevant Links: ► Buy Overcoming Gravity Book: amzn.to/2CWGMam ► Follow Steven on Instagram: instagram.com/stevenlowog ► His Website: stevenlow.org ► Mentioned Article: stevenlow.org/how-to-program-for-advanced-isometric-movements-after-a-plateau/ ------------- Here are my own links: ⭐ My Programs ► Easy Hamstrings: antranik.org/register/hamstrings ► Hypertrophy routine: antranik.org/get-hypertrophy-routine/ ► Rings-oriented training routine: antranik.org/get-rings-routine/ ► Slackline program: antranik.org/slackline/ 💛 Follow me at: ► Instagram: instagram.com/antranikdotorg ► Facebook: facebook.com/antranik.org ► Mailing List: eepurl.com/ug8Sn ⭐ Patreon: patreon.com/antranik ⭐ I Use a Foam Roller Daily for Self-Massage! ► How I use it: antranik.org/foam-roller-exercises/ ► Which one to buy: antranik.org/foam-roller-guide/ ⭐ I also use a Lacrosse Ball for Self-Massage! ► Lacrosse Ball Guide: antranik.org/lacrosse-ball/ ⭐ The BEST Bodyweight Training Book: ► Overcoming Gravity 2: amzn.to/2yOzFLy

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