Leading a Healthy Life

submitted by Marvin's Underground Evening Lectures on 10/12/18 1

Moderator Paula Zahn, Executive Producer and Host of Discovery ID's "On the Case with Paula Zahn" Speakers Rip Esselstyn, Founder, Engine 2 for Life; Whole Foods Market Healthy Eating Partner Michael O. Johnson, Chairman and CEO, Herbalife Nutrition Erik Oberholtzer, Co-Founder and CEO, Tender Greens Dean Ornish, President and Founder, Preventive Medicine Research Institute Shazi Visram, Founder and CEO, Happy Family Daily habits like the foods you eat, the time you go to sleep and how much activity you get throughout the day have a significant influence on your health. Each of these behaviors positively or negatively affects you and dictates your overall well-being. It only takes three weeks to create a healthy habit. By focusing on small changes, you can develop a healthier, happier lifestyle. This session will discuss ways of developing healthier habits that can initiate permanent change in your life.

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