If you've ever wondered what someone swimming around Great Britain needs to eat each day, then look no further. In this episode Ross goes through his culinary routine from dawn till dusk, and you won’t be surprised to hear there are a few unusual choices along the way when it comes to nutrition. ► Watch All Episodes of The Great British Swim here: win.gs/GreatBritishSwimFullEpisodes Where is Ross? Check Ross Edgley's LIVE position here: win.gs/WhereIsRoss #greatbritishswim #redbull Can Ross Edgley do the unthinkable? Will he be the first to swim around the entire mainland of Great Britain? We follow Ross on one of his biggest challenges to date. This is the Great British Swim. Through weekly vlogs and live broadcasts of the voyage, we want to leave you feeling motivated and ready as ever for your next big challenge. The Great British Swim pushes the boundaries of what the human body is capable of. How can you embody this test for yourself? Ross Edgley’s ‘The Worlds Fittest Book’ is being backed up in a big way with this ultimate test. Oh — and for context? “It’s the equivalent of swimming the English Channel every day.” SUBSCRIBE ► win.gs/GreatBritishSwim INSTAGRAM ► www.instagram.com/redbulluk ► www.instagram.com/rossedgley TWITTER ► twitter.com/redbulluk ► twitter.com/rossedgley FACEBOOK ► facebook.com/redbulladventure ► www.facebook.com/rossedgleywriter _ Experience the world of Red Bull like you have never seen it before. With the best action sports clips on the web and original series, prepare for your "stoke factor" to be at an all time high. Subscribe to Red Bull on Youtube: win.gs/SubToRedBull Get the FREE Red Bull TV apps for all your devices: onelink.to/yfbct7 Watch Red Bull TV: win.gs/WatchRBTV See into our world: goo.gl/J49U Red Bull on Facebook: win.gs/redbullfb Red Bull on Instagram: win.gs/RedBullInstagram Red Bull on Twitter: win.gs/redbulltwitter _ Experience the world of Red Bull like you have never seen it before. With the best action sports clips on the web and original series, prepare for your "stoke factor" to be at an all time high. Subscribe to Red Bull on Youtube: win.gs/SubToRedBull Get the FREE Red Bull TV apps for all your devices: onelink.to/yfbct7 Watch Red Bull TV: win.gs/WatchRBTV See into our world: goo.gl/J49U Red Bull on Facebook: win.gs/redbullfb Red Bull on Instagram: win.gs/RedBullInstagram Red Bull on Twitter: win.gs/redbulltwitter

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