Yesterday (Wed) was Leg Day (Squats & Dead Lifts), and I was excited to receive my new #Vibram #FiveFingers in the mail. Needless to say I used them yesterday and found significant improvements in the stability of my lifts. The grip on these things is insane! and no discomfort what so ever... Aside from that I picked up this neat little hand held Rumble Roller from and it's just Badass! Great for getting into the small muscle groups to release tension and increase circulation/blood flow. Related Links: www.vibramfivefingers.com/ www.rumbleroller.com/ Checkout my HexBar DeadLift to 370lbs: instagram.com/p/es6zKawioQ/ What's a HexBar? Checkout my Video: youtu.be/jVhyVnmd3mI My 1 Year Health and Fitness Transformation: youtu.be/RKpsWZjHmyU Let's Create a Conversation! Instagram: instagram.com/itsadamevans/ (Health & Fitness, and more) Twitter: www.twitter.com/itsadamevans (Internet & Technology) Google+: google.adamevans.ca Facebook: facebook.com/itsadamevans Website: www.adamevans.ca Pinterest: pinterest.com/itsadamevans/ Tumblr: itsadamevans.tumblr.com/ (Health & Fitness, and more) Linkedin: www.linkedin.com/in/adamnevans

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