(HD) CrossKICK Fitness Kickboxing (FULL VERSION) Heavy Bag Warm Up (Basic) by Coach David Alexander

submitted by New Pluto Tv on 08/14/18 1

Workout at home. Turn up your speakers, press play and punch the air or a heavy bag at home. Lose Weight--Get in Shape FAST! www.CrossKICK.net Cardio Kickboxing warm up on the heavy bag. My client is 56 and is doing this warm up for the very first time. Click Subscribe to see my videos before anyone else!

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