L-sit, V-sit, Straddle L, RTO Straddle L and more! 💪 'Beyond the L-sit' TRAINING AT MUSCLE BEACH 💪

submitted by Antranik on 07/27/18 1

Another glimpse into some of my calisthenics workouts. This one shows some of my warm up and then the part of the is focused on everything from the L-sit and beyond. ⭐ NEW! Support with Patreon! ► patreon.com/Antranik ⭐ Programs! ► Easy Hamstrings: antranik.org/register/hamstrings ► Hypertrophy routine: antranik.org/get-hypertrophy-routine/ ► Rings-oriented training routine: antranik.org/get-rings-routine/ ► Slackline program: antranik.org/slackline/ 💛 Follow me at: ► Instagram: instagram.com/antranikdotorg ► Facebook: facebook.com/antranik.org ► Mailing List for Discounts: eepurl.com/ug8Sn ⭐ I Use a Foam Roller Daily for Self-Massage! ► How I use it: antranik.org/foam-roller-exercises/ ► Which one to buy: antranik.org/foam-roller-guide/ ⭐ I also use a Lacrosse Ball for Self-Massage! ► Lacrosse Ball Guide: antranik.org/lacrosse-ball/ ⭐ The BEST Bodyweight Training Book: ► Overcoming Gravity 2: amzn.to/2yOzFLy

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