This is Tuesday's training with pro fighter and Bellator veteran Derrick "DK" Kennington at Fitness Edge MMA, hitting up the tanning bed so I can look good to make up for my crappy personality. On Wednesday I took a day off from training, recovered and watched wrestling. My preworkout: amzn.to/2jQdMFD My postworkout: amzn.to/2I5mtL7 Blender Bottle: amzn.to/2KfjfkG My shorts: amzn.to/2wxGiVL Ankle warmers: amzn.to/2IwFUfe Those things under my wraps: amzn.to/2LEAai6 See review here: youtu.be/uTjhgfHiDu0 Handwraps: revgear.com/elastic-hand-wraps-2x180/?aff=8 Gloves: amzn.to/2I8p5rD Inversion Table: amzn.to/2rzfRJy Music is Dragonhide by From The Dust Used under Creative Commons License: creativecommons.org/licenses/... Check out Streetbeefs: www.youtube.com/user/yungxcraven Follow Mike: Facebook: www.facebook.com/icymikep Twitter: twitter.com/IcyMikeP Instagram: www.instagram.com/icymikep Icy Mike and Passive Jay Podcast: icymike.libsyn.com/ DISCLAIMER: This video and description contain affiliate links, which means that if you click on them, hard2hurt receives a small commission. This helps supports the hard2hurt channel and allows us to continue to make videos like this. Thanks for supporting us and stay hard2hurt.

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