PEC STRETCH - with physiotherapist, Ethan Hanley

submitted by BeckB on 06/24/18 1

Here's Ethan with our stretch of the month - a pec stretch! This is a great stretch for anyone who spends a lot of time sitting at a desk or if you're working on improving your posture - this will help counter the rounded shoulder position we often find ourselves in and open up the chest.

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