25 Scary And Surprising Effects Of Sleep Deprivation
These days there is a high probability that you are not getting enough sleep. Here are 25 scary and surprising effects of sleep deprivation. twitter.com/list25 www.facebook.com/list25 list25.com Check out the text version too! - list25.com/25-scary-surprising-effects-sleep-deprivation/ Here's a preview: It increases your risk of cancer It causes you to gain weight It increases inflammation throughout your body It depresses you It makes it harder to control your emotions It makes it harder to read other people's emotions It weakens your immune system It increases your risk of diabetes It permanently damages your skin It makes your brain "dirty" It decreases your life expectancy It reduces the effect of vaccines It increases your risk of heart disease It tricks you It causes high blood pressure It causes irregular heart beats It increases your risk of stroke It makes you weaker It destroys your bones It increases chronic pains It decreases your ability to cope with stress It decreases your ability to respond under pressure It kills creativity It increases your risk of dying in a car accident exponentially It causes memory loss
