• Get my Rings/Bodyweight Training Routine: antranik.org/get-rings-routine/ • Learn more: antranik.org/how-to-perform-really-clean-pull-ups/ Follow me: • Facebook: facebook.com/antranik.org • Instagram: instagram.com/antranikdotorg • Mailing List: eepurl.com/ug8Sn music: shpongle - falling awake