Foam Roller Exercises with Antranik
submitted by Antranik
on 06/14/18
1
Here's how to use a foam roller, so that you could get free massages for life! • Recommended roller: amzn.to/202JSvA • Reddit post with GIFs: redd.it/5pwxki • Blog Post: antranik.org/foam-roller-exercises/ ⭐ Programs! ► Easy Hamstrings: antranik.org/register/hamstrings ► Hypertrophy routine: antranik.org/get-hypertrophy-routine/ ► Rings-oriented training routine: antranik.org/get-rings-routine/ ► Slackline program: antranik.org/slackline/
