• Get my Rings/Bodyweight Training Routine: antranik.org/get-rings-routine/ Yaad came to visit LA one week this summer and we had a blast together. He is an extremely talented fellow and is notorious for having a very strong front lever (among other things)... so he tried doing a whole run on the traveling rings holding FL in between each ring! Follow me: • Facebook: facebook.com/antranik.org • Instagram: instagram.com/antranikdotorg • Mailing List: eepurl.com/ug8Sn