How To Do a Partner Assisted Bridge with Antranik
submitted by Antranik
on 06/14/18
1
• Get my Rings/Bodyweight Training Routine: antranik.org/get-rings-routine/ • Learn more: redd.it/3jda3w Here's how you could get into the bridge with the help of a partner. Before you do any back bending, prepare your shoulders and hips with this bridge-oriented flexibility routine I've put together here: redd.it/3jda3w Follow me: • Facebook: facebook.com/antranik.org • Instagram: instagram.com/antranikdotorg • Mailing List: eepurl.com/ug8Sn
