Hi everybody. I've been busy moving for the past couple weeks and I felt I should make a quick car-talk vlog to tell you guys what's going on and what's to come! 1. I now have a patreon account setup at patreon.com/antranik where you can donate anything you wish. Every dollar helps me get closer to being able to truly do this full time. 2. I'm creating a video series on nutrition and diet, covering everything from the basic foundation to psychological issues and tips. What should I name this series? 3. I'm also creating a video series for self development, reducing anxiety, depression, increasing motivation or inspiration and discipline. What should I name this video series? Please leave a comment and let me know of any ideas you got! And thank you all for your support and ideas in advance! Without your kind words I wouldn't be able to keep going as long as I have! ⭐ Programs! ► Easy Hamstrings: antranik.org/register/hamstrings ► Hypertrophy routine: antranik.org/get-hypertrophy-routine/ ► Rings-oriented training routine: antranik.org/get-rings-routine/ ► Slackline program: antranik.org/slackline/

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