The first 50 people get $50 off their first two weeks of Blue Apron, here!: cook.ba/2LC1OM3 Sponsored by Blue Apron Beer has water, electrolytes, and simple carbs, just like your typical sports drink, but is it good for you to drink alcohol right after working out? Hosted by: Stefan Chin Head to scishowfinds.com/ for hand selected artifacts of the universe! ---------- Support SciShow by becoming a patron on Patreon: www.patreon.com/scishow ---------- Dooblydoo thanks go to the following Patreon supporters: Lazarus G, Sam Lutfi, Nicholas Smith, D.A. Noe, alexander wadsworth, سلطان الخليفي, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Bader AlGhamdi, James Harshaw, Patrick D. Ashmore, Candy, Tim Curwick, charles george, Saul, Mark Terrio-Cameron, Viraansh Bhanushali, Kevin Bealer, Philippe von Bergen, Chris Peters, Justin Lentz ---------- Looking for SciShow elsewhere on the internet? Facebook: www.facebook.com/scishow Twitter: www.twitter.com/scishow Tumblr: scishow.tumblr.com Instagram: instagram.com/thescishow ---------- Sources: www.ncbi.nlm.nih.gov/pubmed/23690556 www.ncbi.nlm.nih.gov/pubmed/23690556 www.ncbi.nlm.nih.gov/pubmed/23690556 www.sportsdietitians.com.au/wp-content/uploads/2015/04/Sports-Drinks.pdf journals.plos.org/plosone/article?id=10.1371/journal.pone.0088384 www.ncbi.nlm.nih.gov/pubmed/27677502 www.ncbi.nlm.nih.gov/pubmed/27800480 www.ncbi.nlm.nih.gov/pubmed/24748461 journals.plos.org/plosone/article?id=10.1371/journal.pone.0089431 ----- Images: www.istockphoto.com/photo/types-of-craft-beer-gm810700734-131159459 www.istockphoto.com/photo/sports-drink-gm885515472-246031873 www.istockphoto.com/photo/beer-and-water-in-a-bar-gm914516436-251702694 www.istockphoto.com/photo/craft-beer-tasting-flight-gm854848872-140563391 www.istockphoto.com/photo/dumbbell-in-fitness-room-at-the-morning-gm696457842-128886429

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