In this video, I give 5 reasons to learn qigong, and 5 reasons to learn tai chi. Read the blog post here: flowingzen.com/19290/should-you-learn-qigong-tai-chi-or-both/ Here are some links I mentioned in the video: The Difference Between Qigong, Tai Chi, and Chai Tea: flowingzen.com/7966/tai-chi-qi-gong-and-chai-tea/ Free Online Qigong Course: flowingzen.com/free