QUAD STRETCH - with physiotherapist, Michael Hasson

submitted by BeckB on 05/27/18 1

Here is Michael to show us a stretch for the muscles along the front of the thigh - the quadraceps! This is a great way to perform this stretch safetly, particular if you have pelvic instability, any balance issues or if you are pregnant.

Leave a comment

Be the first to comment

Collections with this video
Email
Message
×
Embed video on a website or blog
Width
px
Height
px
×
Join Huzzaz
Start collecting all your favorite videos
×
Log in
Join Huzzaz

facebook login
×
Retrieve username and password
Name
Enter your email address to retrieve your username and password
(Check your spam folder if you don't find it in your inbox)

×