12 Exercises for Martial Arts. Kung Fu Workout! Get up, workout hard, stay safe, and train these 12 exercises of Chinese Kung Fu with me! Complete this video and routine at least 4-5 times a week. If you want more of a workout then complete this video for 5 sets or 5 rounds! 50% of Kung Fu and Martial Arts is about fitness, health, and the workout! Stop what you're doing right now and do this instead! Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/kungfu/T-Shirts_%26_More.html Order My "BE FIRE" and/or "BE WATER" Shirt HERE: jakemace.com/kungfu/T-Shirts_%26_More.html Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ My OTHER YouTube Channels: 1. www.YouTube.com/VeganAthlete 2. www.YouTube.com/OrderTaiChi 3. www.YouTube.com/MaceYoga 4. www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ ---------------- 1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jakemacekungfu 2. Email Me at jakemace.com/kungfu/Email_Jake.html 3. Order Our "Be Water" Shirt: jakemace.com/kungfu/T-Shirts_%26_More.html 4. Order a DVD DOWNLOAD or STREAM: subscriptions.viddler.com/jakemacekungfu 5. Order a DVD Shipped to You: jakemace.com/kungfu/DVDs.html 6. My Facebook Page: www.facebook.com/jakemace.taichi 7. My Website: www.JakeMace.com 8. Instagram at "JakeMaceTaiChi" 9. Twitter at "KungFuUniverse" 10. Train with Me Online at: subscriptions.viddler.com/jakemacekungfu Music for this video is "Ossuary 7 - Resolve" by Kevin MacLeod www.Incompetech.com