Having a sleeve means a HUGE change in your eating habits and this is one of those things every single person struggles to get used to. I’m not talking about food choices here at all (that’s another story)… How you eat needs to change after surgery so you feel comfortable and manage your appetite and non-hungry eating. You are not alone if you still sometimes eat too fast or have trouble leaving food on your plate. All I can say is that it does get easier as time goes on. The best thing you can do to solve this one is to be more mindful around food. Try some of these tips to get a grip on your new way of eating, and read the following post for more info: www.livingwithasleeve.com/eat-sleeve-gastrectomy-new-eating-habits/

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