In this video I talk about: - general guidelines for eating with a sleeve - how to graduate onto normal food again - foods that are the hardest to eat - eating habits You can sign up for my newsletter and download your copy of my Top 10 Tips for eating with a sleeve, and 20 lunch ideas here: buff.ly/2kgL4fn I'd also love your feedback! Leave me a comment with topics you'd like me to cover, and tell me what you'd like to see from me here: buff.ly/2k6uaRj