Soulful Flow- Alternate Nostril Breathing and Yoga! 4/8/18
submitted by sykesbrianna
on 05/17/18
1
Live from Twitch on 4/8/18. Practice the pranayama technique of alternate nostril breathing and then dive into a physical yoga practice. Follow us on Twitch for live classes at twitch.tv/vestayoga. Follow us on Twitter and IG @vestayoga
