① goo.gl/PvoSQo ② Add/Remove Content: contato@comotreinar.com ③ Source: @minniemlungwana Thoroughly enjoying my back training sessions with @rippedzilla_uk - his currently helping me improve on my form & technique, getting more reps in - focusing on slow controlled movements , pushing just that little bit extra by lifting heavier - & boy am I enjoying the challenge ‼️