Club Soda for Stomach Pain and Constipation

submitted by HolisticWisdom on 05/02/18 1

Is carbonated water good or bad for heart burn, dyspepsia, and bowel regularity? Subscribe to Dr. Greger’s free nutrition newsletter at www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) Whoa, what was that?! My little cameo was me playing around with a green screen. I’m trying to find ways for the videos to be more engaging than just showing study after study, but there may be a fine line between engaging and dorky :-). The goal is to widen the appeal to reach more people, without distracting from the scientific rigor. What do you think? Should I do more little bits like this with me on screen, or do you think that detracts from the professionalism? Please let me know in the comments section below. For more on combating acid reflux, see Diet and GERD Acid Reflux Heartburn (nutritionfacts.org/video/diet-and-gerd-acid-reflux-heartburn/) and Diet and Hiatal Hernia (nutritionfacts.org/video/diet-and-hiatal-hernia/). Other videos on healthy beverages include: • Tea and Artery Function (nutritionfacts.org/video/tea-and-artery-function) • Hibiscus Tea vs. Plant-Based Diets for Hypertension (nutritionfacts.org/video/hibiscus-tea-vs-plant-based-diets-for-hypertension) • How Many Glasses of Water Should We Drink a Day? (nutritionfacts.org/video/how-many-glasses-of-water-should-we-drink-a-day/) Have a question about this video? Leave it in the comment section at nutritionfacts.org/video/club-soda-for-stomach-pain-and-constipation and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.org/video/club-soda-for-stomach-pain-and-constipation. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM www.NutritionFacts.org • Subscribe: www.NutritionFacts.org/subscribe • Donate: www.NutritionFacts.org/donate • HOW NOT TO DIE: nutritionfacts.org/book • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: instagram.com/nutrition_facts_org/ • Google+: plus.google.com/+NutritionfactsOrgMD • Podcast: nutritionfacts.org/audio/

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