Best Foods for Lead Poisoning- Chlorella, Cilantro, Tomatoes, Moringa?

submitted by HolisticWisdom on 05/02/18 1

All plants produce “phytochelatins” to bind up heavy metals to protect themselves from the harmful effects. So, what if we ate the plants? Subscribe to Dr. Greger’s free nutrition newsletter at www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). Isn’t that frustrating? Why don’t they just try out foods on people? Wait until you see my next video! (Best Food for Lead Poisoning - Garlic (nutritionfacts.org/video/Best-Food-for-Lead-Poisoning-Garlic)). Then two more and then I put lead to rest: Can Vitamin C Help with Lead Poisoning? (nutritionfacts.org/video/Can-Vitamin-C-Help-with-Lead-Poisoning) and Yellow Bell Peppers for Male Infertility and Lead Poisoning? (nutritionfacts.org/video/Yellow-Bell-Peppers-for-Male-Infertility-and-Lead-Poisoning). Please let me know if you appreciate these deeper dives or you’d rather the quickie hit-and-run single video topics. Here are the other lead videos I’ve already covered in this series: • How the Lead Paint Industry Got Away With It (nutritionfacts.org/video/How-the-Lead-Paint-Industry-Got-Away-With-It) • Lead in Drinking Water (nutritionfacts.org/video/lead-in-drinking-water) • How the Leaded Gas Industry Got Away With It (nutritionfacts.org/video/•How-the-Leaded-Gas-Industry-Got-Away-With-It) • “Normal” Blood Lead Levels Can Be Toxic (nutritionfacts.org/video/Normal-Blood-Lead-Levels-Can-Be-Toxic) • The Effects of Low-Level Lead Exposure in Adults (nutritionfacts.org/video/The-Effects-of-Low-Level-Lead-Exposure-in-Adults) • How to Lower Lead Levels with Diet: Thiamine, Fiber, Iron, Fat, Fasting? (nutritionfacts.org/video/How-to-Lower-Lead-Levels-with-Diet-Thiamine-Fiber-Iron-Fat-Fasting) • How to Lower Lead Levels with Diet: Breakfast, Whole Grains, Milk, Tofu? (nutritionfacts.org/video/How-to-Lower-Lead-Levels-with-Diet-Breakfast-Whole-Grains-Milk-Tofu) I do have some older chlorella videos (Preserving Athlete Immunity with Chlorella (nutritionfacts.org/video/preserving-athlete-immunity-with-chlorella) and Treating Hepatitis C with Chlorella (nutritionfacts.org/video/treating-hepatitis-c-with-chlorella/)) and I’m going to be looking deeper into purported moringa benefits. Have a question about this video? Leave it in the comment section at nutritionfacts.org/video/best-foods-for-lead-poisoning-chlorella-cilantro-tomatoes-moringa and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.org/video/best-foods-for-lead-poisoning-chlorella-cilantro-tomatoes-moringa. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM www.NutritionFacts.org • Subscribe: www.NutritionFacts.org/subscribe • Donate: www.NutritionFacts.org/donate • HOW NOT TO DIE: nutritionfacts.org/book • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: instagram.com/nutrition_facts_org/ • Google+: plus.google.com/+NutritionfactsOrgMD • Podcast : nutritionfacts.org/audio/

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