Zinc deficiency is a common concern for people interested in going vegan. But just how difficult is it to get adequate zinc on a plant-based diet? And why should men be more cautious than women? In this interview with Dr. Michael Greger of Nutritionfacts.org, we look into the role of zinc in the body, how to get it from plants, and why you men out there may need to keep a zinc-rich snack next to your tissues. Zinc deficiency is a common concern for people interested in going vegan. But just how difficult is it to get adequate zinc on a plant-based diet? And why should men be more cautious than women? In this interview with Dr. Michael Greger of Nutritionfacts.org, we look into the role of zinc in the body, how to get it from plants, and why you men out there may need to keep a zinc-rich snack next to your tissues. Track your zinc with Cronometer: www.BiteSizeVegan.com/Cronometer Give Cronometer a try: www.BiteSizeVegan.com/Cronometer Tweetables: Why Men May Need Seeds By Their Tissues: ctt.ec/Nf5n7 Highest Concentration Does Not Mean Best Source: ctt.ec/CbyTe I’ve Kissed A Few Vegans: bit.ly/1cHXcTd What the Size of His Bowl Means: bit.ly/1Pdt0Aw Where Do Vegans Get Their Zinc?: bit.ly/1KWSSKW Featured Videos: Vegan Nutrition Series with Dr. Greger Playlist: bit.ly/WhereDoYouGetYour Dr. Greger on Protein: bit.ly/1HoW8jm Dr. Greger on B12: bit.ly/1zVwcdn Dr. Greger on Omegas: bit.ly/1Ff3QNh Vegan Health, Nutrition & Fitness: bit.ly/HealthNutritionAndFitness Are Oysters Vegan?: bit.ly/1cK1A4e Connect with Dr. Greger: www.nutritionfacts.org www.youtube.com/NutritionFactsOrg Bite Size Vegan is veganism [simplified]. subscribe for fun, friendly, and fast information on how and why to live vegan! Awesomeness: ★Subscribe: bit.ly/BiteSizeSubscribe ★FREE eBook: bit.ly/Ebook4Free ★Support BSV & Get Rewards!- Join the Nugget Army On Patreon: bit.ly/TheNuggetArmy ★ Support BSV- Give One-Time Donation: www.bitesizevegan.com/one-time-donations ★Work With Me!: bit.ly/1vPNWQg ★Visit: www.bitesizevegan.com ★Shop: www.bitesizevegan.com/store Follow Me: ★Instagram: instagram.com/bitesizevegan/ ★Twitter: twitter.com/BiteSizeVegan ★Facebook: www.facebook.com/BiteSizeVegan ★Tumblr: bitesizevegan.tumblr.com ★Google Plus: bit.ly/16BQDP7 ★The Vegan Nugget Playlist!: goo.gl/x6RzBX ★Blog Post for This Video: www.BiteSizeVegan.com/Zinc amara.org/v/G9in/ Copyright Disclaimer for Fair Use: bit.ly/FairUseCR

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