STANDING PILATES Chair at home, for endurance & core strength, Sequel 1
submitted by Gone Adventuring Pilateson 04/30/181
This video is a Pilates Fitness fusion workout that will get your heart pumping and your blood circulating. You will feel more energized!
✅ You need :
1 Mat amzn.to/2H0Bc5W
1 Household chair
⭐ For :
Intermediate