I will be on 'The Heated Conversation' tonight hosted by Vicki Gilson (aka HOTTIEnRENO) from 9-midnight PST (midnight-3am EST) with Christie Aphrodite from Soul Journey's radio. Listen it at freedomizerradio.com Christie's show is on americanfreedomradio.com Christie's channel on YT is www.youtube.com/user/SoulJourneysRadio Arron's new channel is youtube.com/policestateradio You may feel silly doing facial exercises but they work well to tone the muscles of the face and improve the skin tone by increasing blood flow. They can also be used therapeutically to recover from stroke- associated paralysis (see Carole Maggio's Facercise for this one) or Bell's Palsy (see Patricia Goroway's exercises) as well as to ease TMJ. Below are some facial exercise websites for you to check out There are many programs online and many books available on this subject. These are just a few examples. I use various exercises from different sources that I have found to work for my particular needs, in terms of convenience and desired effect. carolynsfacialfitness.com flexeffect.com cynthiarowland.com facercise.com facial yoga photo gallery in article: www.time.com/time/photogallery/0,29307,1683326,00.html