A Simple Technique to Release Muscle Tension in the Body
submitted by drnedd
on 03/21/14
1
When something stressful hits you, like a disappointment or hardship, a message goes to the pre-motor area of the brain which then signals muscles to tighten up. Use this simple method shared in the video to release the muscle tension due to stress. WEBSITE: drnedd.com/ FACEBOOK: www.facebook.com/drnedd TWITTER: twitter.com/Drnedd ********************************************************************** Dr. Nedd's one minute tips for living a healthier, happier and stress-free life. For more tools, programs and resources, visit drnedd.com/
