Grab a copy of the book "Posture Makeover: The Secret to Looking Great, Feeling Confident and Living Pain Free" here thepowerofposture.net/ We also have an app! iPhone app itunes.apple.com/us/app/the-30-day-posture-makeover/id1170764419?ls=1&mt=8 Addroid app play.google.com/store/apps/details?id=com.scratchu.app.a30dayposturemakeover Want to change your posture but not sure where to start? This video series is for you! Good posture is not about forcing yourself to sit up straight, it’s about creating life long habits that promote health, comfort and relaxation.

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