Day 1 - Strong Foundation - Yoga with Antranik

submitted by Antranik on 01/12/18 1

Happy New Year!!! Welcome to my Yoga Challenge. It's my first time doing this and I'd love your feedback! Please let me know how your experience goes. Much love, much love!!! Follow me at: ► Instagram: instagram.com/antranikdotorg ► Facebook: facebook.com/antranik.org ► Mailing List: eepurl.com/ug8Sn ► New! Discord Chat Room: discord.gg/fRnJFrc Programs: ► Hypertrophy routine: antranik.org/get-hypertrophy-routine/ ► Rings-oriented training routine: antranik.org/get-rings-routine/ ► Slackline program: antranik.org/slackline/ The BEST Bodyweight Training Book: ►Overcoming Gravity 2: amzn.to/2yOzFLy I Use a Foam Roller Daily for Self-Massage! ► How I use it: antranik.org/foam-roller-exercises/ ► Which one to buy: antranik.org/foam-roller-guide/ I also use a Lacrosse Ball for Self-Massage! ► Lacrosse Ball Guide: antranik.org/lacrosse-ball/ Curious about Bitcoin / Crypto? ► Intro to Bitcoin: youtu.be/JpgVTCg2_Hg Support with Cryptocurrency: ►

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