Day 3. Beginner 10 day weight loss challenge. Simplee Fit
submitted by rickymagic1
on 01/10/18
1
Day 3 of a 10 day weight / fat loss challenge. Goal lose 5lbs 3 days in down 9lbs! I don't believe those numbers but now I am hoping to be under 200 lbs by the end of this 10 day challenge. New workouts everyday for 10 days! 5 Round Circuit -45 seconds for each workout followed by 5 seconds of rest, 30 second rest between rounds. Bench Burpees Ab Crunch StepUp Squat Side Steps SIMPLEE FIT SimpleeFit.blogspot.com/ Thanks for watching, please like, share and subscribe. SIMPLEE FIT SimpleeFit.blogspot.com/ Thanks for watching, please like, share and subscribe.
