Meet my son! Day 4. Beginner 10 day weight loss challenge. Simplee Fit
submitted by rickymagic1
on 01/10/18
1
Day 4 of a 10 day weight / fat loss challenge. Goal lose 5lbs 3 days in down 9lbs! I don't believe those numbers but now I am hoping to be under 200 lbs by the end of this 10 day challenge. New workouts everyday for 10 days! 100 reps of each. I am doing 4 sets of 25. But you can 5 sets of 20, etc. Pushups Squats Dips Russian twist SIMPLEE FIT SimpleeFit.blogspot.com/ Thanks for watching, please like, share and subscribe. SIMPLEE FIT SimpleeFit.blogspot.com/
