Day 6. 10 day beginner weight / fat loss challenge. Simplee Fit
submitted by rickymagic1
on 01/10/18
1
Goal lose 5lbs in 10 days. Only 4 days left! New workouts everyday for 10 days! 5 Rounds/Sets 25 seconds each exercise Rest 15 seconds after each exercise. Rest 30 seconds after each round/set. Bench Jump & Squat Bench Hops Side Step Ab Crunch Dips SIMPLEE FIT SimpleeFit.blogspot.com/ Thanks for watching, please like, share and subscribe.
