Day 8. 10 day beginner weight / fat loss challenge. Simplee Fit

submitted by rickymagic1 on 01/10/18 1

Goal lose 5lbs in 10 days. Only 2 days left! New workouts everyday for 10 days! 10 Rounds/Sets DIPS 10 seconds Rest 10 seconds AB CRUNCH 20 seconds Rest 20 seconds STEPUP SQUAT 30 seconds Rest 30 seconds SIMPLEE FIT SimpleeFit.blogspot.com/ Thanks for watching, please like, share and subscribe. SIMPLEE FIT SimpleeFit.blogspot.com/ Thanks for watching, please like, share and subscribe. SIMPLEE FIT SimpleeFit.blogspot.com/ Thanks for watching, please like, share and subscribe.

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