Day 9. 10 day beginner weight / fat loss challenge. Simplee Fit Goal lose 5lbs in 10 days. Only 1 day left! New workouts everyday for 10 days! 8 Rounds/Sets RUSSIAN TWIST 30 seconds Rest 30 seconds BENCH BURPEES 45 seconds Rest 45 seconds SIMPLEE FIT SimpleeFit.blogspot.com/ Thanks for watching, please like, share and subscribe. Intro/Outro Keep It Simple - Ro Shon