Quick 5 Minute Dumbbell Bicep - Workout Wednesday I am using 25lbs dumbbell - the only ones I have lol. Subscribe for more awesome videos ► www.youtube.com/channel/UCCrZY4BK0N3bqInoQFTEoSw?sub_confirmation=1 Website ► www.SimpleeFitness.com/ Thanks for watching, please like, share and subscribe. *************WEEKLY UPLOAD SCHEDULE***************** I upload at least 3 times per week - GrubHub, Workout, Fitness. Subscribe for more awesome videos www.youtube.com/channel/UCCrZY4BK0N3bqInoQFTEoSw?sub_confirmation=1