Top 5 Herbal Tea for Diabetics

submitted by Botanic on 01/02/18 1

Diabetes is a condition characterized by high blood sugar levels, which can cause cognitive difficulties, vertigo, fainting and tiredness. Chronic high blood sugar can even lead to coma or death if not properly addressed through medications or diet. Diabetes also increases your risk of high blood cholesterol, a factor for heart disease. Herbs cannot cure diabetes; however, herbal teas may help reduce symptoms and risks associated with this condition. 1. Ginseng Tea Ginseng is most commonly associated with Panax ginseng, an herb grown in China. However, American ginseng, grown primarily in Wisconsin, has a similar chemical structure. Both types of ginseng are widely marketed in the United States as energy enhancers. Teas made from this herb may help fight diabetes-related fatigue. Ginseng tea may also increase the sensitivity of blood sugar to insulin, a substance that transports sugars to cells for energy. 2. Dandelion Tea About thousands of years ago, the Chinese used to brew tea with dandelion herb and cure cold. It's your best bet to combat diabetic condition. It helps lower the glucose level in your body bringing it to moderate levels. The sugar flowing in your blood is moderated thus reducing the symptoms of diabetes. 3. Green Tea Green tea is widely known in the United States as a rich source of polyphenols, which are antioxidant chemicals that may reduce the risk of cancer. However, green tea may also offer benefits for diabetics. It may help slow the conversion of carbohydrates from starchy foods, such as potatoes and corn, into glucose. It may also help prevent sticky deposits that can harden your arteries and contribute to heart disease. 4. Licorice Tea Licorice is most commonly associated with candy, which is typically flavored with anise rather than licorice root. However, true licorice has been used for more than 5,000 years as a treatment for respiratory problems and sore throat. Licorice root tea may also help prevent diabetes-related cataracts. 5. Black Tea If you're not fond of these herbs, you can brew regular tea that contains flavonoids and not add milk to it. Make sure it contains the necessary herbs that control blood sugar levels and enrich the blood. This tea when consumed may not give you the perfect taste but will definitely help you fight diabetic condition.

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