The Hip Flipper is a great pass rush drill that emphasizes feet placement and hip mobility. One of the keys to defeating an offensive lineman lies in the ability to flip your hips and take away surface. This pass rush drill helps to develops that ability. This defensive line drill is for every position on the defensive line from N, DT and DE. Master this drill Big Dawg and you will be a step closer to sacking the QB. Lets go to work! Learn American Football with Coach Arpedge Rolle and Five Star Linemen Academy. We specialize in DL (defensive line) and OL (offensive line) drills, skills, moves, fundamentals, and technique. Enhance your football training! JOIN OUR BLOG MAILING LIST FOR EXCLUSIVE-SUBSCRIBER ONLY COACHING VIDEOS: www.bigdawgfootball.com Learn more about Five Star Linemen Academy: www.fivestarlinemen.com ---------- Don’t Forget To Like And Subscribe: www.youtube.com/c/5StarLinemenandThrowersAcademy ---------- Check Out Our Pass Rush Move Tutorials: Speed Rush - youtu.be/Gp_m-CrexJA Quick Swim - youtu.be/UhD4sjJaFH0 Fork Lift - youtu.be/_gwlJRBzh2c Club Rip - youtu.be/cMJLlaEgsSA Spin Move - youtu.be/HVdFvGBvK7c Chop Club - youtu.be/TRVokvMg62g ---------- Check Us Out On Social Media: Instagram: www.instagram.com/fivestar_linemen Twitter: www.twitter.com/5StarLATA Facebook: www.facebook.com/5StarLTA

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