Insulin resistance, a condition where the cells fail to respond to the normal actions of the hormone insulin, is at the root of almost every disease of modern life, such as heart disease, diabetes, and even some cancers. How exciting would it be if it were reversible without drugs? Well, it’s your lucky day…the only way insulin resistance can be reversed is without drugs. And it’s simpler than you might think. Find out how to improve your insulin sensitivity naturally with the small but powerful choices you make every single day – from what you put on your plate, to whether or not you get to the gym, to what time you fall asleep. You may also be interested in: Heal adrenal fatigue naturally: youtu.be/CkaLbDjur-U What’s the deal with my thyroid?: youtu.be/9Vkeb7twx-8 Healthy gut bugs? Who knew?!: youtu.be/s011Kp0aTuU www.eatrealfoodacademy.com Eat Real Food TV with Carolyn Coffin, Episode 10

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