I just wanted to take this opportunity to say THANK YOU for helping me reach this milestone! I am also using this moment to make a few announcements: 1. If you missed the release of my latest routine, called the Hypertrophy Routine check it out here: antranik.org/get-hypertrophy-routine/ 2. I'll be making more videos related to health/fitness per usual but also starting a new show to help educate people on bitcoin, cryptocurrencies and warning them of things to watch out for... The first episode will probably be a lengthy primer on what *IS* Bitcoin! (That is one of the most challenging things I've ever had to explain but I love challenges!) Follow me at: ► Instagram: instagram.com/antranikdotorg ► Facebook: facebook.com/antranik.org ► Mailing List: eepurl.com/ug8Sn Programs: ► Hypertrophy routine: antranik.org/get-hypertrophy-routine/ ► Rings-oriented training routine: antranik.org/get-rings-routine/ ► Slackline program: antranik.org/slackline/ The BEST Bodyweight Training Book: ►Overcoming Gravity 2: amzn.to/2yOzFLy I Use a Foam Roller Daily for Self-Massage! ► How I use it: antranik.org/foam-roller-exercises/ ► Which one to buy: antranik.org/foam-roller-guide/ I also use a Lacrosse Ball for Self-Massage! ► Lacrosse Ball Guide: antranik.org/lacrosse-ball/ Support with Cryptocurrency: ►

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