易筋洗髓功 - 第四式 - 敲打雲門 (字幕)

submitted by dtsai79416 on 11/13/17 1

【方法】左手輕握拳,其虎口朝向右胸上角處捶打,以60次為度。然後換用右手捶打左胸角,亦60次即得 【功效】胸角部位,乃肺經天府、雲門井穴,亦心包經、心經的原穴。捶打此處,則能防治肺臟、心血管、心瓣膜病變及增強心肺功能

Leave a comment

Be the first to comment

Email
Message
×
Embed video on a website or blog
Width
px
Height
px
×
Join Huzzaz
Start collecting all your favorite videos
×
Log in
Join Huzzaz

facebook login
×
Retrieve username and password
Name
Enter your email address to retrieve your username and password
(Check your spam folder if you don't find it in your inbox)

×