Self Massage Your Masseter (Jaw) Muscle! Crucial for relieving headaches, TMJ, clenching, bruxism
submitted by Antranik
on 11/01/17
1
Here's a very neat trick for providing some love to your most important muscle of your body: The one that provides you the ability to chew your food (mastication) called the masseter. I do this randomly for a few minutes at least once a week during my personal yoga practice and I recommend you do it as well!
