Day 2 of #Flowinto2017 Challenge

submitted by venusfit on 10/18/17 1

14-Day Challenge of simple Bodyweight training flows to get you moving, burning energy, connecting to your body, and play ... it's about getting your body into different shapes with as much fluid control as possible to get you into whatever shape you desire! It's not about perfect form so don't be shy, explore movement and have fun!

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