10 Ways To Deal With Anxiety: youtu.be/IAJ7KCuN3zA Subscribe! bit.ly/asapsci Created by: Mitchell Moffit and Gregory Brown Written by: Amanda Edward, Rachel Salt, Mitchell Moffit & Gregory Brown Illustrated by: Max Simmons Edited by: Sel Ghebrehiwot FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: bit.ly/16F1jeC and bit.ly/15J7ube AsapINSTAGRAM: instagram.com/asapscience/ Facebook: facebook.com/AsapSCIENCE Twitter: twitter.com/AsapSCIENCE Tumblr: asapscience.tumblr.com SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 References: [1] www.health.harvard.edu/staying-healthy/understanding-the-stress-response [2] www.cmha.ca/mental-health/understanding-mental-illness/anxiety-disorders/ [3] www.adaa.org/about-adaa/press-room/facts-statistics [4] www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml [5] www.nytimes.com/health/guides/disease/generalized-anxiety-disorder/causes.html [6] www.health.harvard.edu/heart-disease-overview/uncovering-the-link-between-emotional-stress-and-heart-disease [7] www.nhlbi.nih.gov/health/health-topics/topics/atherosclerosis [8] www.cell.com/neuron/fulltext/S0896-6273(00)00113-6?_returnURL=http%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0896627300001136%3Fshowall%3Dtrue [9] brainmadesimple.com/hippocampus.html [10] www.ncbi.nlm.nih.gov/pmc/articles/PMC2819093/ [11] www.ocduk.org/what-causes-ocd [12] www.scientificamerican.com/article/fearful-memories-passed-down/ [13] www.ncbi.nlm.nih.gov/pmc/articles/PMC1392256/ [14] www.nytimes.com/health/guides/disease/generalized-anxiety-disorder/medications.html [15] www.medicalnewstoday.com/articles/250794.php

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