MoveFree SandBell Mobility1

submitted by MoveFree on 03/10/14 1

Discover greater mobility with these simple and effective motions using another favorite tool at MoveFree, the Hyperwear SandBell. This video demonstrates four task oriented motions using the SandBell: Sit and Reach, Step and Reach, Prone and Locomotion. Add variation, progress or regress the motions and/or even add load based on your own ability to move. Start slow, have fun and enjoy!

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